Cholesterol Facts and Myths

Cholesterol Facts and Myths

Cholesterol Facts and Myths

Do you think you already know everything you need to know about cholesterol? Think again. Here are some cholesterol facts, which you might find very surprising.

Cholesterol is widely talked about today. Not only because of the exponentially increasing numbers of heart conditions, but because more and more people today are changing their ways to lead healthier lifestyles. Here are some cholesterol facts that might just make a big difference to your journey back to health.

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Garlic For Erectile Dysfunction and High Cholesterol

Garlic For Erectile Dysfunction and High Cholesterol

Garlic For Erectile Dysfunction and High Cholesterol

Garlic For Erectile Dysfunction and High Cholesterol

Belonging to the same family as the onion this amazing little herb packs an almighty wallop when it comes to the array of health benefits. The most notable compound found in garlic is Allicin which although does not naturally occur in garlic, helps to improve your immune system, acts as an antiviral along with a host of other benefits. Only once garlic is finely chopped or crushed is Allicin produced, and the finer the chopping the more that is produced. Allicin starts to degrade quickly so make sure to eat your chopped or crushed garlic (raw) as soon as possible so as to ensure you are getting the full benefit. It can either be eaten raw or sprinkled over (or into) your favorite foods.

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Banana Peel Benefits for Teeth Whitening

Banana peel Benefits for Teeth Whitening

Banana peel Benefits for Teeth Whitening

Banana peels are natures amazing wonder that will safely whiten teeth and do many other things because of the rich mineral and vitamin content in them. The next time you eat a banana, don’t be too quick to throw away that skin, take a minute and rub it on those want to be pearly whites!

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Benefits of Amla: Prevent Aging and Promote Longevity

health Benefits of amla

health Benefits of amla

Ayurveda Health Benefits of Amla

Amla is one of the prestigious herbs that prevent aging and promote longevity. It has been found to be the most abundant source of Vitamin C in the plant kingdom containing as much as 20 times that of an orange. It is supposed to rejuvenate all the organ systems of the body, provide strength and wellness. It also helps us to keep away from all the diseases by boosting our immune system.

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Go Natural to Treat Acne

Ayurvedic Tips For Acne and Pimples

Ayurvedic Tips For Acne and Pimples

Go Natural to Treat Acne

We all have one or the other health problem, acne is most common issue. Beauty being skin deep, having acne on your skin makes people consider themselves as unattractive. You need not lose your beauty, sleep over skin troubles, as acne natural remedies are here. First you must understand why do we have acne? It is due to sebaceous glands that are overactive especially on face, chest and neck during adolescence and hormonal imbalances. Sebum produced by these glands gets trapped in layers of skin causing acne.

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Ayurvedic Remedies for Rheumatoid Arthritis

Ayurvedic Remedies for Rheumatoid Arthritis

Ayurvedic Remedies for Rheumatoid Arthritis

Ayurvedic Remedies for Rheumatoid Arthritis

In Rheumatoid Arthritis the lining of joints or lining of internal organs are inflamed . This disease may be chronic ( lasts for a long time ) or may flare up intermittently. The inflammation of lining of joints causes swelling, pain, redness, stiffness and warmth in the affected region . The cells of inflamed lining release enzymes which may harm the related bone and cartilage. This process may cause deformity of joint, pain and may restrict joint movements.

In ayurveda there is very detailed description about Rheumatoid arthritis or “Ama vata”. It has been described as

”  Sa Kashtaha Sarvarogaanaam yadaa prakupito Bhavet |
   Hastha paada shiro gulpha trika jaanu uru sandhishu ||
   Karoti sarujam shopham yatra doshaha prapadyate |
   Sa desho rujate atyatham vyaviddha iva vrishchkaihi ||  “

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Ayurveda Remedy For Psoriasis

Ayurveda Remedy For Psoriasis

Ayurveda Remedy For Psoriasis

Ayurveda Remedy for Psoriasis

Psoriasis is a prolonged inflammation of skin. The causes of psoriasis are still unclear. This condition is neither infectious (Do not spread from one person to another) nor does it affect the general health. It affects both the genders and may start at any age.

Psoriasis is quite common, affecting around two per cent of the population, although people with very mild symptoms may not be aware they have it. Psoriasis can begin at any age but usually starts either around the age of 20 or between 50 and 60.

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Ayurvedic Remedy for Oily Skin

Ayurvedic Remedy for  Oily Skin

Ayurvedic Remedy for Oily Skin

Ayurvedic Remedy for  Oily Skin

Causes of Oily Skin

Hormonal imbalances in adolescence cause oily skin. This type of skin is common in teenagers. The oil secretion in skin increases during teen age and decreases as age advances. Hormonal imbalance may appear during pregnancy and menopause, which lead to increase secretion of oil from oil glands of skin. Contraceptive pills and cosmetics also tend to increase the oil secretion. Humidity and Hot weather naturally increase oil secretion from oil glands of skin. The oil producing glands of skin are overactive and produce more oil. The excess oil, which oozes out gives the skin a greasy shine and the enlarged pores make the skin look coarse.

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Ayurvedic Remedy for Gout

Ayurvedic Remedy for Gout

Ayurvedic Remedy for Gout

Ayurvedic Remedy for Gout

Gout is one of the forms of arthritis or joint inflammation. Usually one or two joints are affected at a time. Commonly joints of feet and ankles are inflamed in gout. The commonest site is the ball of the big toe .The first attack of gout subsides in a week or so without treatment. There may be a long gap of many months or years between attacks. As time passes the attacks become more frequent and more severe involving many joints. When the frequency of attacks increases progressive joint damage sets in. This is known as chronic gout. This leads to disability and crippling. Gout is very rare in women but usually affects men. In women it is seen after menopause.

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Ayurvedic Remedy for Genital and Oral Herpes

Ayurvedic Remedy for Genital and Oral Herpes

Ayurvedic Remedy for Genital and Oral Herpes

Ayurvedic Remedy for Genital and Oral Herpes

Causes of Genital Herpes and Oral herpes

Herpes is caused by a virus the herpes simplex virus ( HSV) which belongs to the same family of viruses that cause chickenpox. There are two types of herpes simplex viruses
1. herpes simplex type 1 (HSV-1) and mostly causes oral herpes
2. herpes simplex type 2 (HSV-2). And mostly causes genital herpes
However, both type-1 and type-2 can occur in the genitals, oral area or both.
Causes of Genital herpes according to ayurveda

Due to unhealthy life styles and diet the delicate balance between doshas get disturbed. This disturbs the body fire or agni .

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