Ayurveda Health Benefits of Black Jamun Fruit or Jamboo
Jamun fruit which is popularly known as Jamboo is found in abundance in Indian and some other neighboring countries. This fruit belongs to Myrtaceae family, and it is largely employed as the main ingredients in Ayurvedic preparations to treat many health problems.
Ayurveda Health benefits of raisins
Raisins are dried grapes fruits which come from the Vitis vinifera plant and commercially prepared to be used for many medicinal purposes. They are prepared by drying grapes in either dryer or sun to turn the fruits into black, golden, or green gems. According to Ayurvedic principles, they are equipped with many medicinal properties to offer so much herbal treatment of the body.