Ayurvedic Health Benefits of Cinnamon
Cinnamon is a medicinal spice obtained from the bark of a cinnamon tree from the Cinnamomum genus of the Lauraceae family. The tree of cinnamon is usually found at a different part of the world and grows to the height of ten to fifteen feet. After a thorough research of all the cinnamon around the world, SriLanka’s cinnamon is studied to be the best spice for its sweet taste and inviting aroma.
Ayurveda Health Benefits of Black Cardamom – Badi-Ilaichi
Black cardamom is also known as “Brihadela“ in Sanskrit and its botanical name is called Amomum Subulatum. In India, it is known as Kali Ilaichi or badiilaichi, Indian cardamom, Bengal cardamom, Nepal cardamom, brown cardamom, and winged cardamom. It is usually grown in Bengal region, Assam, Nepal, and Sikkim.