Archive of ‘Ayurvedic Plants and Herbs’ category

Garlic Health Benefits

Garlic For Erectile Dysfunction and High Cholesterol

Garlic For Erectile Dysfunction and High Cholesterol

Garlic health Benefits

Garlic has been highly valued for centuries all over the world for its health-building qualities. It is believed to have originated in central Asia and was known to the Chinese as far back as 3000 BC. Athletes and soldiers in ancient Greece and Rome and Egyptian slaves were regularly fed garlic to increase their strength and endurance. For millennia, Ayurvedic and Chinese medical practitioners have employed garlic to relieve everything from coughs and fevers to skin problems, earaches and other maladies. Garlic is known for its pronounced aphrodisiac effect, especially useful to older men with nervous tension and falling libido.

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Garlic For Erectile Dysfunction and High Cholesterol

Garlic For Erectile Dysfunction and High Cholesterol

Garlic For Erectile Dysfunction and High Cholesterol

Garlic For Erectile Dysfunction and High Cholesterol

Belonging to the same family as the onion this amazing little herb packs an almighty wallop when it comes to the array of health benefits. The most notable compound found in garlic is Allicin which although does not naturally occur in garlic, helps to improve your immune system, acts as an antiviral along with a host of other benefits. Only once garlic is finely chopped or crushed is Allicin produced, and the finer the chopping the more that is produced. Allicin starts to degrade quickly so make sure to eat your chopped or crushed garlic (raw) as soon as possible so as to ensure you are getting the full benefit. It can either be eaten raw or sprinkled over (or into) your favorite foods.

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Banana Peel Benefits for Teeth Whitening

Banana peel Benefits for Teeth Whitening

Banana peel Benefits for Teeth Whitening

Banana peels are natures amazing wonder that will safely whiten teeth and do many other things because of the rich mineral and vitamin content in them. The next time you eat a banana, don’t be too quick to throw away that skin, take a minute and rub it on those want to be pearly whites!

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Benefits of Amla: Prevent Aging and Promote Longevity

health Benefits of amla

health Benefits of amla

Ayurveda Health Benefits of Amla

Amla is one of the prestigious herbs that prevent aging and promote longevity. It has been found to be the most abundant source of Vitamin C in the plant kingdom containing as much as 20 times that of an orange. It is supposed to rejuvenate all the organ systems of the body, provide strength and wellness. It also helps us to keep away from all the diseases by boosting our immune system.

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