Body skin Care Ayurvedic way
Fair , healthy and glowing skin attracts everybody’s attention. Ayurveda has many solutions to have a fair , healthy and glowing skin. According to ayurveda skin has seven layers . When imbalanced doshas affect these layers different type of skin diseases arise. Doshas may get imbalanced in body and locally on skin
Massaging body daily with ayurvedic herbal oil has innumerable benefits. This process is called as “Abhyanga”. In great ayurvedic classic Ashtanga Hridaya it the benefits of herbal oil massage has been mentioned as follows.
” Abhyanga aachare nityam sa jara- shrama – vataha | Drushtihi prasada pushtyaahu swapna sutwak daadarya krit ||”
• The aging symptoms appear very late in life.
• Balances Vata.
• Skin becomes soft and glowing. h
• Skin looks fresh.
• Skin becomes resistant to diseases.
• Skin looks healthy.
• Sharp eyesight and attractive eyes.
• Body becomes stronger and well nourished.
• The body and mind gets relaxed.
• Undisturbed sleep.
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